The Kind of Therapy That Gives You Chills
Proud creators of the coldest cold tubs in Canada.
Two minutes of cold immersion = five hours of dopamine.
…Is there any better way to start or enhance your day?
The cold exposure experience gives you an edge in every aspect of health. No matter how you feel getting into the tub, you’ll have a renewed zest for life when you emerge.
You’ll feel better mentally with enhanced focus, you’ll experience more stable moods and energy levels, you’ll notice a reduction of pain and inflammation, and you’ll gain a deeper, more grounded connection to self.
While the cold can be intimidating (at first), it’s also an unparalleled opportunity to explore what you’re made of. Here’s your chance to confront your fears while taking an empowered step forward for your health. You are so much more capable than you give yourself credit for—and cold immersion will prove it.
Cold Immersion for Your Health and Healing
Different people are drawn to the cold for different reasons. Just two minutes of full body cold exposure is all it takes to reap the benefits, including:
Enhanced performance and recovery
Reduced stress and anxiety
Boosted metabolism and immune system
Enhanced focus and motivation
Greater longevity and quality of life
If you’re ready to dip your toes into cold therapy and immerse yourself in a new way of living and being, the Ice Works Bath Co. experience is for you.
Co-Founder Joe Rizzi
Before I started building cold tubs, I felt like I was living two lives. By day, I ran a 25-year plumbing business, and by night (or whenever I could find the time), I would lose myself in my passion for health and performance.
When I realized I lost my passion for my plumbing business, I sold it—and I was completely unsure of what to do next. With time on my hands, a friend reached out and asked if I could use my skills to build a cold tub for him.
This was the moment I used my pipe wrench for a different purpose, and I haven’t looked back.
Rather than starting a business from the garage, like many of the entrepreneurs you read about, mine began in our freezer (fortunately, my wife and partner, Shannon, encouraged me to find a better way).
The more I dove into designing & building tubs, the more I fell in love with cold immersion. So I embraced my creative side and started putting the pieces together—figuratively and literally. This led to the first iteration of our cold tubs (there have been many upgrades and improvements since).
Starting Ice Works Bath Co. has brought alignment, peace, and clarity to my life. I feel like I’m here to serve, and I get a lot of satisfaction knowing I play an important role in bringing this healing modality to others. I found my own physical and spiritual healing through cold immersion, and now it’s my honour and privilege to share this powerful experience with the world.
Co-Founder Shannon Rizzi
After seeing the incredible results Joe experienced through cold immersion, it didn’t take long for me to join in. As a dedicated athlete, I was looking for a way to fast-track my athletic recovery, and I knew cold therapy could help improve my performance. I started plunging after my workouts, and since then it’s become a critical part of my morning routine.
Grounding and connecting with myself through a quick cold plunge is the perfect way to set the tone for my day. I immediately feel a positive shift in my energy, mindset, and overall wellness, which only fuels the fire of my passion for cold immersion. I’m constantly expanding my knowledge on all things cold therapy.
I am certified to lead cold immersion experiences, meaning I have the tools and experience needed to support others in embracing their own transformative experience with intentional cold exposure. I use these skills to lead morning cold immersion groups for women so they can fill their own cups and start their day off in the best way possible.
The cold tub has a profound impact on your ability to release and let go. I’ve witnessed deep, spiritual and emotional healing take place through cold immersion. Helping others gain access to this lifestyle lights me up inside. I can’t wait for you to experience your own healing and transformation.
It starts right here.
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